A collection of photos down at our infomercial shoot in Boca Raton, FL Feb 5, 2009


(Left to Right) Robin (our fab. hair/make-up artist) Kim, Becky, Carly

Becky, Carly & Kim on the set

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Hello! Our Hyp-Yoga Infomercial is coming along swimmingly! Kim, Becky and I all went down to Florida to meet with our production team in November. After a very productive meeting we went down to Hollywood Florida for a Yoga Journal Conference. As you can see from the pictures below, Becky and I were eaten by sharks while Kim lounged by and did nothing to save us, but it did turn out alright in the end.

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“We need stress prevention, not stress reduction” stated Dr. John Doullard of Life Spa (www.lifespa.com) at the first of many seminars I attended at the Midwest Yoga Conference in Chicago last weekend. I could not agree more.

We do have the tendency to expect copious amounts of negative stress, accept this stress as a fact of life, and then seek ways to deal with it. I had to seriously consider if stress reduction was how I currently viewed the results of my yoga practice or if I was already su… Continue

“Learning that we have enough - money, time, love - may be our most important lesson.” - Dr. Cecile Andrews

How alive are you? I am certain that you can physically find your pulse at this moment, but can you find your spiritual pulse? How about your emotional

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